September 19, 2026·All feed
From Scrubs to Sand: Judz Is Learning Not to Choose Just One Version of Herself
After years working as a registered nurse in the United States, Judith “Judz” Spence returned home to Jamaica. Through her “From Scrubs to Sand” journey, she is documenting what it means to start over, build businesses and create a life that gives her more freedom.

Judith “Judz” Spence had already built the kind of career many people spend years working toward.
Born in Jamaica and raised between Jamaica and the United States, she became a registered nurse and built a career in America. Nursing also became part of how people knew her online when she began creating content.
But over time, Judz started questioning whether the career she had worked to build needed to define everything that came after it.
“I realized I didn't want my entire identity to be tied to my profession,” she told FAMA.
That realization eventually became part of a much bigger decision: moving back home to Jamaica.
Today, her content moves between beauty, fashion, motherhood, entrepreneurship, and Jamaican culture. But underneath all of it is a larger story about change. Judz is figuring out what life can look like when you allow yourself to move beyond the identity you spent years building.
She calls that journey From Scrubs to Sand.
From Scrubs to Sand
When Judz decided to return to Jamaica, documenting the transition felt natural.
“From Scrubs to Sand came naturally when I decided to move back to Jamaica,” she said. “It became a way of documenting this huge transition from scrubs, operating rooms and the fast-paced life I had in America to building a completely different life for myself in Jamaica.”
But the name has come to represent more than a change in geography or profession.
“For me, From Scrubs to Sand represents choosing yourself even when you don't have everything figured out.”
And Judz is careful not to package her move as a perfectly completed reinvention.
She is still a nurse. She still returns to the United States to work when necessary. The difference is that nursing is no longer the only version of herself she is willing to imagine.
That honesty carries into the way she documents Jamaica.

Her audience might see a beautiful beach one day and hear her talk about feeling overwhelmed the next. She discusses motherhood, business, uncertainty, and the occasional question of whether she made the right decision.
“I’m also showing a side of moving back to Jamaica that isn't just, ‘I left America, and now I'm living in paradise,’” she said. “There are beautiful moments and difficult ones, and both deserve to be shown.”
For Judz, returning has also meant rediscovering the country where she was born, not as somewhere to visit, but as home.
Building Something of Her Own
Content creation has already created another path alongside nursing.
Judz says her platform has led to brand partnerships, gifted collaborations, affiliate marketing, and opportunities with businesses in both Jamaica and the United States.
But perhaps the more consequential realization has been that the audience and skills she built promoting other businesses can also help her build something of her own.
“Instead of only thinking about how I can get paid to promote someone else's brand, I'm learning how to use the skills I've developed as a creator to build my own.”
One of those businesses is Shade & Shore, a luxury picnic and curated experience business she recently launched in Jamaica.

The idea grew from the kinds of experiences Judz enjoys herself: beautiful settings, good food and intimate moments where someone else has taken care of the details.
“Shore” covers beach, river and waterfront experiences, while “Shade” takes the concept into rooftops, villas, homes, gardens and other private spaces.
Her ambitions extend beyond picnics. Judz wants to develop Shade & Shore into an experience brand people think of for birthdays, anniversaries, proposals, date nights and memorable moments while in Jamaica.
It is also one piece of a much larger experiment in building a sustainable life on the island.
Alongside Shade & Shore, Judz is growing her creator career, working toward reopening her family's Airbnb and exploring a return to music.
Building a Life She Doesn't Have to Leave
Ask Judz what success as a creator means to her, and her answer is immediate.
“Freedom.”
Freedom to create. Freedom to provide for her daughter. Freedom to build businesses and make music. And, perhaps most importantly, freedom to decide what the next chapter of her life looks like.
That definition helps explain why follower numbers are not the ultimate measure for her.
“Followers are great, but I'd rather have a community of people who genuinely connect with what I'm doing than chase a number,” she said.
She measures impact differently: making someone laugh, starting a conversation, encouraging someone to try something they have been afraid of or simply making another person feel understood.
Her community has been able to watch that philosophy develop in real time. There is no carefully constructed ending yet because Judz herself doesn't know exactly where the journey leads.
And there is one goal that captures what she is working toward better than almost anything else.
“Building a life in Jamaica that I don't constantly have to leave in order to sustain.”
For now, nursing remains part of the equation. Judz is grateful to have a profession she can return to in the United States when she needs it.
But she wants the balance to change.
“My bigger goal is to build enough in Jamaica that eventually going back to work becomes a choice rather than something I have to do.”
Still Figuring It Out
Judz draws inspiration from several Caribbean voices for different reasons.
She points to Donna Gowe for her honesty and humanitarian work, Bad Sekki for reminding audiences of the value of simply making people laugh, and Negus Imara for being willing to have direct conversations about Jamaica and its diaspora. She also admires Lisa Hanna's intelligence, confidence, and ability to communicate.
But Judz's own story is still being written.
She is building businesses, creating content, raising her daughter, considering music again, making mistakes, changing her mind, and rediscovering Jamaica at the same time.
That incompleteness is not something she is trying to hide.
“I think the biggest thing I'd want people to know is that I'm still figuring it out,” she said. “From Scrubs to Sand isn't a story with a perfect ending already written. You're watching it happen in real time.”
Perhaps that is what makes the journey resonate.
There is no dramatic declaration that Judz abandoned one life and discovered the perfect one waiting for her in Jamaica. Nursing remains part of her story. So do uncertainty and the practical realities of building sustainable income.
What has changed is her willingness to believe that none of those things have to lock her into one version of herself.
“You're allowed to change your mind. You're allowed to start over. And you're allowed to build a life that doesn't make sense to everybody else.”
That feels like the real meaning of From Scrubs to Sand.
Not leaving one identity behind, but giving herself permission to build more than one.
